Acupressure with essential oils : a self-care guide to enhance your health and lift your spirit
(Book - Regular Print)
Author
Published
Berkeley, California : North Atlantic Books, [2019].
Physical Desc
x, 296 pages : illustrations ; 26 cm
Status
Prescott Public Library - Nonfiction Books
615.8222 TYK
1 available
615.8222 TYK
1 available
More Details
Published
Berkeley, California : North Atlantic Books, [2019].
Format
Book - Regular Print
Language
English
Notes
General Note
"Includes 24 common conditions"--Cover.
Bibliography
Includes bibliographical references and index.
Description
"An experienced healer and Five Elements acupuncturist offers the opportunity to discover the power of using essential oils with ancient acupressure techniques in this engaging self-care guide for healing 24 common ailments. Fast, easy, and fun, Acupressure with Essential Oils empowers you to take control of your health to dissolve tension patterns, relieve symptoms and pain, and rediscover an integrated sense of self. Author Merina Ty-Kisera introduces the unique Breathe, Point, Heal method for self-care--applying the healing properties of essential oils to points on the body that cue energetic changes to bring the body and mind back to balance. With helpful illustrations and a reader-friendly layout for quick reference, the book will appeal to those interested in enhancing their quality of life with methods that don't require big lifestyle changes. Holistic health care professionals can also expand their skills and offer the tools here as additional support for their clients. Including simple routines for relief of common ailments such as cold/flu symptoms, digestive issues, muscular aches and migraines, Acupressure with Essential Oils also provides care for uplifting emotions and rejuvenating the mind. Learn daily practices to soothe a racing mind, ease into restful sleep, and lift fatigue caused by burnout and stress. The results--in as little as five minutes--can be complete relief as well as feeling more centered, calm, alert, and fully present, offering a powerful new dimension to healing the self and others"--,Provided by publisher.
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Copies
Location | Call Number | Status |
---|---|---|
Prescott Public Library - Nonfiction Books | 615.8222 TYK | Find It Now |
Location | Call Number | Status |
---|---|---|
Sedona Public Library - Nonfiction Books | 615.8222 TY-KISERA | Find It Now |
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Citations
APA Citation, 7th Edition (style guide)
Ty-Kisera, M. (2019). Acupressure with essential oils: a self-care guide to enhance your health and lift your spirit . North Atlantic Books.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Ty-Kisera, Merina. 2019. Acupressure With Essential Oils: A Self-care Guide to Enhance Your Health and Lift Your Spirit. North Atlantic Books.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Ty-Kisera, Merina. Acupressure With Essential Oils: A Self-care Guide to Enhance Your Health and Lift Your Spirit North Atlantic Books, 2019.
MLA Citation, 9th Edition (style guide)Ty-Kisera, Merina. Acupressure With Essential Oils: A Self-care Guide to Enhance Your Health and Lift Your Spirit North Atlantic Books, 2019.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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