Classical stretch Season 11 : Full body mobility
(DVD Video)
Contributors
Esmonde-White, Miranda, teacher.
Esmonde Technique (Firm), production company.
Essentrics (Firm), production company.
Esmonde Technique (Firm), production company.
Essentrics (Firm), production company.
Published
[Montreal, Quebec] : Esmonde Technique, [2016].
Physical Desc
4 videodiscs (approximately 690 min.) : sound, color ; 4 3/4 in.
Status
More Details
Published
[Montreal, Quebec] : Esmonde Technique, [2016].
Format
DVD Video
Language
English
UPC
798304373943, 9830437394
Notes
General Note
Title from disc label.
General Note
"As seen on American Public Television"--Container.
General Note
"30 episodes standing, floor & barre"--Container.
General Note
Wide screen.
Participants/Performers
Instructor, Miranda Esmonde-White.
Date/Time and Place of Event
Originally aired on television in 2016.
Description
"Classical Stretch offers safe and gentle workouts that unlock tight muscles, liberate joints and ensure long-term body health. Each 23-minute episode offers you a full body flexibility, strength and mobility workout aimed at rebalancing every muscle in your body. Season 11 of Classical Stretch focuses on achieving full body mobility. This mobility series is aimed at keeping you feeling young, pain-free and fully mobile no matter what your age. Classical Stretch is for women and men of all ages and fitness levels! If you're active and in shape or just beginning to exercise after a long sedentary period-these simple sequences of exercises (standing, floor and barre) will ensure youthful aging and provide a boost of energy, reduce fatigue, stiffness and relieve pain. Make Classical Stretch a part of your daily routine in order to rebalance, recondition and maintain full body mobility"--Amazon.com.
System Details
DVD, wide screen presentation.
Language
In English with optional English subtitles.
Description
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Also in this Series
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Copies
| Location | Call Number | Status | Due Date |
|---|---|---|---|
| Prescott Public Library - New DVD/Blu-Ray Arrivals | 613.7182 CLA | Checked Out | June 22, 2024 |
Citations
APA Citation, 7th Edition (style guide)
Esmonde-White, M. (2016). Classical stretch: Season 11 : Full body mobility . Esmonde Technique.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Esmonde-White, Miranda. 2016. Classical Stretch: Season 11 : Full Body Mobility. Esmonde Technique.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Esmonde-White, Miranda. Classical Stretch: Season 11 : Full Body Mobility Esmonde Technique, 2016.
MLA Citation, 9th Edition (style guide)Esmonde-White, Miranda. Classical Stretch: Season 11 : Full Body Mobility Esmonde Technique, 2016.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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