"Sasha has had it. She cannot bring herself to respond to another inane, "urgent" (but obviously not at all urgent) email or participate in the corporate employee joyfulness program. She hasn't seen her friends in months. Sex? Seems like a lot of effort. Even cooking dinner takes far too much planning. Sasha has hit a wall. Armed with good intentions to drink kale smoothies, try yoga, and find peace, she heads to the seaside resort she loved as a...

"In Rise Above the Story, Karena shares with raw vulnerability how she rose above her stories of abandonment, worthlessness, and shame. She'll teach you how to finally let go of your past by embracing every beautiful, imperfect piece of yourself-no matter what your story looks like"--

From worrying when excited to forgiving while still hurting, children experience everyday paradoxes as they embrace their full potential.

Discover a scientifically proven method to overcome obstacles and make choices that lead us closer to our goals--featuring a foreword by Martina Navratilova. Even though we know that making conscious, value-based decisions will help us fulfill our goals, it is too easy to surrender to negative thoughts and old habits. Grover and Rhodes present Functional Imagery Training (FIT), to help you lengthen your choice point: the moment when you say to yourself,...

"Thirty-three-year-old Abby Stern has made it to a happy place. True, she still has gig jobs instead of a career, and the apartment where she's lived since college still looks like she's just moved in. But she's got good friends, her bike, and her bicycling club. She's at peace with her plus-size body--at least, most of the time--and she's on track to marry Mark Medoff, her childhood summer sweetheart, a man she met at the weight-loss camp that her...

"Presidential inaugural poet and #1 New York Times bestselling author Amanda Gorman and Caldecott Honor and Coretta Scott King Honor winner Christian Robinson have created a timeless message of hope. Sometimes the world feels broken. And problems seem too big to fix. But somehow, we all have the power to make a difference. With a little faith, and maybe the help of a friend, together we can find beauty and create change. With intimate and inspiring...

"A magnetic, intensely personal debut memoir of a happily married mother's exploration of sex and relationships--outside of her marriage. Molly Roden Winter was a mom of two young children in Park Slope, Brooklyn with a husband, Stewart, who often worked late. One night when Stewart missed the kids' bedtime, again, she stormed out of the house to clear her head. At impromptu drinks with a friend, she met Matt, an unbelievably hot younger man. When...

Una guía imprescindible para trabajar a fondo tu autoestima y derribar las barreras que te impiden confiar en ti y progresar hacia donde te gustaría. ¿Por qué me cuesta tanto tomar decisiones? ¿Por qué no soy capaz de valorarme y tratarme a mí como trato a los demás? ¿Por qué fracasan mis relaciones amorosas y me cuesta tanto gestionar el apego? ¿Por qué me bloqueo y siento que no avanzo? Puede que estas preguntas te resulten familiares,...