Catalog Search Results
Author
Publisher
Sounds True
Language
English
Description
"When something is bothering you—a person is bugging you, a situation is irritating you, or physical pain is troubling you—you must work with your mind, and that is done through meditation. Working with our mind is the only means through which we'll actually begin to feel happy and contented with the world that we live in." —Pema Chödrön
Pema Chödrön is treasured around the world for her unique ability to transmit
Author
Publisher
Reveal Press
Pub. Date
[2019]
Language
English
Formats
Description
In our demanding, fast-paced culture, it's increasingly important to find ways to decompress and recuperate from the busyness and stress of life. More and more, mindfulness and creativity are being recognized as antidotes to the speed and overstimulation of modern society. This beautiful book combines the two, offering both creative and meditative practices to provide a guided journey into contemplative art for healing, relaxation, deeper connection,...
8) Calming your anxious mind: how mindfulness and compassion can free you from anxiety, fear, and panic
Author
Publisher
New Harbinger Publications
Language
English
Formats
Author
Language
English
Formats
Description
"Written by meditation expert, psychotherapist, and spiritual teacher Stephan Bodian, this ... book takes you beyond the mechanics of mindfulness and offers a direct approach to spiritual awakening that invites you to realize your natural state of inherent wakefulness and peace"--Provided by publisher.
Author
Series
Language
English
Formats
Description
"Being Aware of Being Aware explores our primary, most intimate and familiar experience: the knowing of our own being, or awareness's knowing of itself in us. However, awareness, or the experience of simply 'being aware', has no observable qualities and is, therefore, usually overlooked or ignored. The returning of awareness to itself -- being aware of being aware -- is the essence of meditation and prayer, and the direct path to lasting peace and...
Author
Pub. Date
[2011]
Language
English
Formats
Description
Weaving together quotes and stories from the lives of mothers and fathers of the faith as well as powerful encounters with God from his own life, Foster describes the riches of quieting your mind and heart in order to listen to and obey God more closely. Along the way, he also provides the biblical teaching and step-by-step help you need to begin this prayer practice for yourself. --from publisher description
Author
Publisher
North Point Press, a division of Farrar, Straus, and Giroux
Pub. Date
2015.
Language
English
Description
In The Road Home, Ethan Nichtern, a senior teacher in the Shambhala Buddhist tradition, investigates the journey each of us takes to find where we belong. Drawing from contemporary research on meditation and mindfulness and his experience as a Buddhist teacher and practitioner, Nichtern describes in fresh and deeply resonant terms the basic existential experience that gives rise to spiritual seeking--and also to its potentially dangerous counterpart,...
Author
Publisher
Hampton Roads
Pub. Date
[2011]
Language
English
Description
Unity minister Linda Martella-Whitsett shows us how to pray without being religious. We can have a rich and fulfilling spiritual practice without adhering to creeds and dogmas. "How to Pray Without Talking to God" shows us how to develop a true spiritual practice by re-forming the words of traditional prayers, by cultivating a habit of daily prayer and meditation, by learning to pray with others. This is a book to turn to again and again.
Author
Publisher
Hay House, Inc
Pub. Date
2016.
Language
English
Description
""Your 3 Best Super Powers is an invaluable and practical guide to opening your mind and heart to unleash your creative potential." -- John Gray Super powers. You want them. You feel that life would be better with them. You wish you could have been born with them. The good news is you have super powers! According to world-renowned intuitive guide and spiritual teacher Sonia Choquette, you are blessed with three incredible super powers: meditation,...
Author
Publisher
Workman Publishing
Pub. Date
2019.
Language
English
Description
A complete guide to starting and maintaining a meditation practice. Beginning with the simplest breathing and sitting techniques, and based on three key skills--concentration, mindfulness, and lovingkindness--it's a practice that can transform lives by building greater resiliency, creativity, peace, clarity, and balance.
Author
Language
English
Description
After his nationally televised panic attack on Good Morning America, Harris knew he had to make some changes. He realized that the source of his problems was the very thing he always thought was his greatest asset: the incessant, insatiable voice in his head, which had propelled him through the ranks of a hypercompetitive business, but had also led him to make the profoundly stupid decisions that provoked his on-air freak-out. Eventually Harris stumbled...
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