Beyond the blues a workbook to help teens overcome depression
(eBook)
Author
Contributors
Published
Oakland, Calif. : New Harbinger Publications, c2008.
Physical Desc
iv, 173 pages : ill.
Status
More Details
Format
eBook
Language
English
Notes
Reproduction
Electronic reproduction. Ann Arbor, MI : ProQuest, 2015. Available via World Wide Web. Access may be limited to ProQuest affiliated libraries.
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Citations
APA Citation, 7th Edition (style guide)
Schab, L. M. (2008). Beyond the blues: a workbook to help teens overcome depression . New Harbinger Publications.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Schab, Lisa M. 2008. Beyond the Blues: A Workbook to Help Teens Overcome Depression. New Harbinger Publications.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Schab, Lisa M. Beyond the Blues: A Workbook to Help Teens Overcome Depression New Harbinger Publications, 2008.
MLA Citation, 9th Edition (style guide)Schab, Lisa M. Beyond the Blues: A Workbook to Help Teens Overcome Depression New Harbinger Publications, 2008.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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Grouped Work ID
cc0b4bf5-826f-200b-9f05-43fcb470bc57-eng
Grouping Information
| Grouped Work ID | cc0b4bf5-826f-200b-9f05-43fcb470bc57-eng |
|---|---|
| Full title | beyond the blues a workbook to help teens overcome depression |
| Author | schab lisa m |
| Grouping Category | book |
| Last Update | 2022-06-07 21:23:19PM |
| Last Indexed | 2024-05-15 05:26:53AM |
Book Cover Information
| Image Source | google_title_author |
|---|---|
| First Loaded | Feb 7, 2022 |
| Last Used | Feb 7, 2022 |
Marc Record
| First Detected | Aug 09, 2021 12:18:38 PM |
|---|---|
| Last File Modification Time | Nov 22, 2021 08:12:38 AM |
MARC Record
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| 020 | |z 9781572246119 (pbk. alk. paper) | ||
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| 020 | |z 9781608827411 (e-book) | ||
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| 082 | 0 | 4 | |a 618.92/85270078|2 22 |
| 100 | 1 | |a Schab, Lisa M. | |
| 245 | 1 | 0 | |a Beyond the blues|h [eBook] :|b a workbook to help teens overcome depression /|c Lisa M. Schab. |
| 260 | |a Oakland, Calif. :|b New Harbinger Publications,|c c2008. | ||
| 300 | |a iv, 173 p. :|b ill. | ||
| 505 | 0 | |a Defining depression -- Symptoms of depression -- Causes of depression -- Winter blues -- The negative effects of alcohol and street drugs -- Choosing positive thoughts -- The power of perspective -- Learning to let go -- The gift of the moment -- Higher power help -- Healthy self-esteem -- feeling loved -- Believing in yourself -- Asserting yourself -- Using social skills -- Talking tips from Al -- Good communication skills -- Managing conflict and disagreements -- Problem-solving skills -- Looking beyond the battle -- Coping with change -- Rejection, dejection, and trying again -- Coping with loss -- Getting outside yourself -- Staying active -- Food to help your mood -- Exercise and depression -- Breathwork -- Creative expression -- Support people -- Professional counseling -- Group support -- Working as a family -- Weighing the consequences -- Sharing your feelings -- An emergency plan -- Signing a contract -- Hotlines to help -- The power of hope. | |
| 533 | |a Electronic reproduction. Ann Arbor, MI : ProQuest, 2015. Available via World Wide Web. Access may be limited to ProQuest affiliated libraries. | ||
| 650 | 0 | |a Depression in adolescence|v Popular works. | |
| 650 | 0 | |a Teenagers|x Mental health|v Popular works. | |
| 655 | 4 | |a Electronic books. | |
| 710 | 2 | |a ProQuest (Firm) | |
| 856 | 4 | 0 | |u http://ebookcentral.proquest.com/lib/yavapai-ebooks/detail.action?docID=860527|x Yavapai College|y Yavapai College users click here to access |
| 856 | 4 | 0 | |u http://ebookcentral.proquest.com/lib/prescottcollege-ebooks/detail.action?docID=860527|x Prescott College|y Prescott College users click here to access |
| 856 | 4 | 0 | |u http://ebookcentral.proquest.com/lib/yln-ebooks/detail.action?docID=860527|x Yavapai Library Network|y All other users click here to access |
| 945 | |a E-Book | ||
